Category: Lunch Recipes

Roasted Chicken Breast w/ Sweet Potato & Broccoli! #foodie #foodshare

Roasted Chicken Breast w/ Sweet Potato & Broccoli brendaslunch healthyeats healthyeating lunch ideas dinner ideas

Brenda always looks for low-carbohydrate food combinations! Why? Carbohydrates fill you up and make you feel satisfied, but the body turns the unused carbohydrates into fat! Not good. Chicken breast is the lowest fatty part of the chicken, so Brenda

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Plain Salad or Hamburger Salad? #health #recipe #recipes #recipeblog

Plain Salad or Hamburger Salad?

If you are dieting, a plain salad will be fewer calories, however adding a low fat protein such as lean hamburger or turkey burger will give you a boost of energy! Let’s start with the plain salad recipe: Start with

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Salmon Beans & Collards! #healthyeating #healthyeats #foodie

Salmon Beans & Collards! brendaslunch healthyeating healthyeats lunchindeas dinnerideas

Brenda loves Salmon because it is one of the healthiest foods you can eat! Salmon is a “brain food.” The Omega3 in salmon helps support healthy brain function. The Salmon Steak is baked in the oven on 450 degrees for

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#TodaysLunch is Turkey Bean Medley! #foodie #recipe #hearthealthy #foodie #foodshare

Turkey Bean Medley! brendaslunch foodie lunch lunchidea dinner idea lowfat lowcarb hearthealthy healthyeats healthyeating

Today’s lunch is Turkey Bean Medley! It is a low fat, low carb meal loaded with protein. The turkey burger and black beans pack this lunch with energy-boosting protein! The onions, green pepper and McCormick Italian Herb Seasoning Grinder, 0.77-Ounce

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#TodaysLunch is Mixed Cabbages! #hearthealthy #hearthealth #foodie #foodshare

Chef Lo's Mixed Cabbages!

Chef Lo’s recipe for Sauteed Cabbage is heart healthy! He uses Kirkland Signature Organic Extra Virgin Olive Oil 2L (2QT 3.6 fl. oz) (and a little water) to saute the cut-up cabbage in a pan. Chef Lo adds Earth’s Pride

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Chef Lo’s Blackened Salmon! #foodie #recipe #healthyeating #foodshare

Chef Lo's Black Salmon! lunch ideas healthyeating healthyeats

Today’s lunch is Chef Lo’s Blackened Salmon! Brenda likes crunchy and crispy foods, so Chef Lo blackens the salmon. Ever notice how good you feel after eating salmon? Salmon is a superfood that’s good for the brain. Feed your brain

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Salmon w/ Sauteed Kale! #healthyeating #recipe #foodie #recipes #foodshare

Salmon w/ Sauteed Kale lunch recipes

Brenda loves Salmon because it is one of the healthiest foods you can eat! Salmon is a “brain food.” The Omega3 in salmon helps support healthy brain function. The Salmon Steak is baked in the oven on 450 degrees for

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#Garden #Salad! #foodie #recipe #healthyeats #healthyeating #foodshare

Chef Lo's Garden Salad! lunch recipes foodie healthyeats healthyeating

Who ever thought a plain garden salad could look so appetizing? What is Chef Lo’s secret? Start with iceberg lettuce cut into 1.5 inch cubes Cut tomato into quarter-inch cubes Cut cucumber into quarter-inch triangles Cut green peppers into quarter-inch

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#Hamburger #Salad! #recipe #foodie #healthyeats #healthyeating

Hamburger Salad! lunch recipes foodie healthyeats healthyeating

Tired of a garden plain salad? Looking for something to add zest, flavor and protein? Chef Lo adds hamburger (or turkey burger) to your salad! To keep the meal low fat and low carbohydrate, add your favorite seasoning to the burger.

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3 Steps to #Charbroiled #Salmon! #foodie #recipe #healthyeating #healthyeats

Charbroiled Salmon lunch recipe foodie healthyeating healthyeats

Today’s lunch is Charbroiled Salmon! Salmon is a superfood that’s good for the brain. Do you ever notice how good you feel after eating salmon? Feed your brain and body with Chef Lo’s Charbroiled Salmon recipe! Oven-Bake Salmon Steak on

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