Sauteed Sweet Potatoes! #healthyfood #healthyeats #foodie #recipe #recipes #foodshare

Sweet potatoes are loaded with vitamins (A, C, D) and nutrients (magnesium, potassium), as well as anti-cancer antioxidants (betacarotene). Baking sweet potatoes takes at least 45 minutes. For a quicker recipe, saute’ sweet potato slices in a saucepan!

1. Cut raw sweet potato into slices
2. Add a pat of butter and a 2 tablespoon of honey to a sauce pan on low heat
3. After butter melts, add sweet potato slices to saucepan
4. Saute each side for 5 minutes each
5. Sprinkle cinnamon on the each slice

Sautéed Sweet Potatoes! #sweetpotatoes #sweetpotato loaded with #vitamins #vitamin & #nutrients including #anticancer #anticancerfood #food #foodie #foodiepic #foodphoto #foodphotography #foodphotos #health #healthyfood #healthyeats #healthyeating #healthyeater #healthyfoods #healthyfoodshare Add #honey #cinnamon #butter to #saucepan & #sauté on #lowheat Learn more at brendaslunch.com

A post shared by Brenda's Lunch (@brendaslunch) on May 12, 2017 at 10:47am PDT

Bon Appetit! For more of Brenda’s lunch ideas, click here.

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