Tag: nutritious

Sauteed Sweet Potatoes! #healthyfood #healthyeats #foodie #recipe #recipes #foodshare

Sauteed Sweet Potatoes healthyfood healthfoods healthyeats healthyeating lunchidea dinneridea brendaslunch tasty & nutritious

Sweet potatoes are loaded with vitamins (A, C, D) and nutrients (magnesium, potassium), as well as anti-cancer antioxidants (betacarotene). Baking sweet potatoes takes at least 45 minutes. For a quicker recipe, saute’ sweet potato slices in a saucepan! Cut raw

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It’s #Tilapia #Tuesday! #foodie #food #healthyeating #fish #recipe

Tilapia lunch recipes healthy eating foodie

It’s Tilapia Tuesday! Every Tuesday, Chef Lo fries up scrumptious Tilapia filets! He coats the filets in corn meal and uses Canola oil in the frying pan. Tilapia is our favorite fish! It’s light and tasty. Fish is healthy because

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