Tilapia lunch recipes healthy eating foodie
Tilapia lunch recipe
Tilapia

It’s Tilapia Tuesday! Every Tuesday, Chef Lo fries up scrumptious Tilapia filets! He coats the filets in corn meal and uses Canola oil in the frying pan. Tilapia is our favorite fish! It’s light and tasty. Fish is healthy because it has Omega3, which is good for the heart.


I must admit that Tilapia is my favorite fish, and I love the corn meal coating because I love that “crispy, crunchy” sensation.

Today's lunch is Tilapia! #food #foodie #foodies #healthyeating #healthychoices #recipe #recipes #recipeoftheday #fish

A video posted by Brenda's Lunch (@brendaslunch) on

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