How to Eat This & Stay on Your #Diet! #food #foodie #foodporn
We ate dinner at a new restaurant called BJ’s Restaurant and Brewhouse. It’s a very nice upscale bar and restaurant. […]
We ate dinner at a new restaurant called BJ’s Restaurant and Brewhouse. It’s a very nice upscale bar and restaurant. […]
Black beans are one of the healthiest foods you can eat. They are low-fat and packed with fiber and protein! […]
Even though it’s not Thanksgiving yet, I still love turkey dinners! However, I have been working on my weight for […]
I love Italian food — the pasta, the tomato sauce, the cheese … However, I have been working on my […]
Brenda loves Italian food! However, the carbohydrates (cheeses, pasta) make it extremely difficult to justify when committing to a healthy […]
Sweet potatoes are loaded with vitamins (A, C, D) and nutrients (magnesium, potassium), as well as anti-cancer antioxidants (betacarotene). Baking […]
We start with ground turkey, onions and red peppers. What secret sauce do we use? Sweet Baby Ray’s Honey BBQ […]
To lose a few pounds, Brenda tries to minimize carbohydrates, and focuses on lean meats, vegetables, fruits and nuts. She […]
Brenda always looks for low-carbohydrate food combinations! Why? Carbohydrates fill you up and make you feel satisfied, but the body […]
If you are dieting, a plain salad will be fewer calories, however adding a low fat protein such as lean […]