Chicken Broccoli Pasta — light & tasty lunch! #healthy #foodie
Tastes like the fatty Chicken Fettuccini but fewer calories and less fat. How? We use mushroom soup for the sauce. […]
Save #Money & Calories with Salmon Sliders! #healthy #healthyliving #healthylife
We are always looking for ways to save money and save calories! Salmon sliders meet both goals. How? When you […]
6 #Recipes Using Black #Beans! #recipe #recipeoftheday #healthyfood #foodie
Black beans are one of the healthiest foods you can eat. They are low-fat and packed with fiber and protein! […]
How to eat this & stay on your #diet! #health #healthy #foodie #food #healthyliving #healthylifestyle
Even though it’s not Thanksgiving yet, I still love turkey dinners! However, I have been working on my weight for […]
Avocado Egg Salad on Toast! #recipe #recipes #recipeoftheday #healthy
Chef Lo has a new healthy recipe for lunch — Avocado Egg Salad on Toast! Ingredients are: one avocado two […]
#TodaysLunch is Red Beans & Burger! #recipe #recipes #health #healthy #healthyeating
If your looking for a hearty, healthy and filling meal, try red beans with turkey burger! The red beans contain […]
Walk Off Your Lunch! #health #healthy #healthyliving #healthylifestyle
After devouring your tasty and nutritious lunch, burn off some calories by taking a brisk walk outside! Take in the […]
Chef Lo’s Chicken Cacciatore Over Penne Pasta! #health #healthy #foodie
Chicken Cacciatore has many variations … Chef Lo decides to add Goya Black Beans Dry 1lb (Pack of 2) for […]
Roasted Chicken Breast w/ Sweet Potato & Broccoli! #foodie #foodshare
Brenda always looks for low-carbohydrate food combinations! Why? Carbohydrates fill you up and make you feel satisfied, but the body […]
It’s #Tilapia #Tuesday! #foodie #food #healthyeating #fish #recipe
It’s Tilapia Tuesday! Every Tuesday, Chef Lo fries up scrumptious Tilapia filets! He coats the filets in corn meal and […]