Chicken Broccoli Pasta — light & tasty lunch! #healthy #foodie
Tastes like the fatty Chicken Fettuccini but fewer calories and less fat. How? We use mushroom soup for the sauce. […]
#Healthy Salmon Cakes! #healthyeats #healthyeating
In the midst of a pandemic, where meat shortages abound, consider buying a can of pink salmon and make delicious, […]
How to Eat This & Stay on Your #Diet! #food #foodie #foodporn
We ate dinner at a new restaurant called BJ’s Restaurant and Brewhouse. It’s a very nice upscale bar and restaurant. […]
6 #Recipes Using Black #Beans! #recipe #recipeoftheday #healthyfood #foodie
Black beans are one of the healthiest foods you can eat. They are low-fat and packed with fiber and protein! […]
How to eat this & stay on your #diet! #health #healthy #foodie #food #healthyliving #healthylifestyle
Even though it’s not Thanksgiving yet, I still love turkey dinners! However, I have been working on my weight for […]
How to eat this & stay on your #diet! #healthy #health #healthyliving #healthylifestyle #food #foodie
I love Italian food — the pasta, the tomato sauce, the cheese … However, I have been working on my […]
#TodaysLunch is Red Beans & Burger! #recipe #recipes #health #healthy #healthyeating
If your looking for a hearty, healthy and filling meal, try red beans with turkey burger! The red beans contain […]
Chef Lo’s Chicken Cacciatore Over Penne Pasta! #health #healthy #foodie
Chicken Cacciatore has many variations … Chef Lo decides to add Goya Black Beans Dry 1lb (Pack of 2) for […]
How to Justify Homemade Lasagna! #foodie #food #healthyeats #healthyeating #healthyfood
Brenda loves Italian food! However, the carbohydrates (cheeses, pasta) make it extremely difficult to justify when committing to a healthy […]
Sauteed Sweet Potatoes! #healthyfood #healthyeats #foodie #recipe #recipes #foodshare
Sweet potatoes are loaded with vitamins (A, C, D) and nutrients (magnesium, potassium), as well as anti-cancer antioxidants (betacarotene). Baking […]