Tag: healthy

Chef Lo’s Chicken Cacciatore Over Penne Pasta! #health #healthy #foodie

Chef Lo's Chicken Cacciatore Over Penne Pasta lunch dinner lunchidea dinneridea healthymeal healthyeats healthyfood foodie

Chicken Cacciatore has many variations … Chef Lo decides to add Goya Black Beans Dry 1lb (Pack of 2) for fiber, and penne pasta for chewy carbohydrates. To begin, Chef Lo cuts up chicken breast and saute’ it in olive

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Roasted Chicken Breast w/ Sweet Potato & Broccoli! #foodie #foodshare

Roasted Chicken Breast w/ Sweet Potato & Broccoli brendaslunch healthyeats healthyeating lunch ideas dinner ideas

Brenda always looks for low-carbohydrate food combinations! Why? Carbohydrates fill you up and make you feel satisfied, but the body turns the unused carbohydrates into fat! Not good. Chicken breast is the lowest fatty part of the chicken, so Brenda

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It’s #Tilapia #Tuesday! #foodie #food #healthyeating #fish #recipe

Tilapia lunch recipes healthy eating foodie

It’s Tilapia Tuesday! Every Tuesday, Chef Lo fries up scrumptious Tilapia filets! He coats the filets in corn meal and uses Canola oil in the frying pan. Tilapia is our favorite fish! It’s light and tasty. Fish is healthy because

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