Tag: healthy food

How to Justify Homemade Lasagna! #foodie #food #healthyeats #healthyeating #healthyfood

Homemade Lasagna & Veggies healthy eating healthyeats healthyeating recipe recipes recipeblog recipeoftheday food healthyfood foodie vegetables

Brenda loves Italian food! However, the carbohydrates (cheeses, pasta) make it extremely difficult to justify when committing to a healthy eating food plan …Brenda uses 3 strategies to stick to her healthy eating plan: She avoids proximity to the food.

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Sauteed Sweet Potatoes! #healthyfood #healthyeats #foodie #recipe #recipes #foodshare

Sauteed Sweet Potatoes healthyfood healthfoods healthyeats healthyeating lunchidea dinneridea brendaslunch tasty & nutritious

Sweet potatoes are loaded with vitamins (A, C, D) and nutrients (magnesium, potassium), as well as anti-cancer antioxidants (betacarotene). Baking sweet potatoes takes at least 45 minutes. For a quicker recipe, saute’ sweet potato slices in a saucepan! Cut raw

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Plain Salad or Hamburger Salad? #health #recipe #recipes #recipeblog

Plain Salad or Hamburger Salad?

If you are dieting, a plain salad will be fewer calories, however adding a low fat protein such as lean hamburger or turkey burger will give you a boost of energy! Let’s start with the plain salad recipe: Start with

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#TodaysLunch is Mixed Cabbages! #hearthealthy #hearthealth #foodie #foodshare

Chef Lo's Mixed Cabbages!

Chef Lo’s recipe for Sauteed Cabbage is heart healthy! He uses Kirkland Signature Organic Extra Virgin Olive Oil 2L (2QT 3.6 fl. oz) (and a little water) to saute the cut-up cabbage in a pan. Chef Lo adds Earth’s Pride

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3 Steps to #Charbroiled #Salmon! #foodie #recipe #healthyeating #healthyeats

Charbroiled Salmon lunch recipe foodie healthyeating healthyeats

Today’s lunch is Charbroiled Salmon! Salmon is a superfood that’s good for the brain. Do you ever notice how good you feel after eating salmon? Feed your brain and body with Chef Lo’s Charbroiled Salmon recipe! Oven-Bake Salmon Steak on

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