Salmon Beans & Collards! #healthyeating #healthyeats #foodie
Brenda loves Salmon because it is one of the healthiest foods you can eat! Salmon is a “brain food.” The […]
Brenda loves Salmon because it is one of the healthiest foods you can eat! Salmon is a “brain food.” The […]
Today’s lunch is Turkey Bean Medley! It is a low fat, low carb meal loaded with protein. The turkey burger […]
Chef Lo’s recipe for Sauteed Cabbage is heart healthy! He uses Kirkland Signature Organic Extra Virgin Olive Oil 2L (2QT […]
Who ever thought a plain garden salad could look so appetizing? What is Chef Lo’s secret? Start with iceberg lettuce […]
Tired of a garden plain salad? Looking for something to add zest, flavor and protein? Chef Lo adds hamburger (or […]
Today’s lunch is Charbroiled Salmon! Salmon is a superfood that’s good for the brain. Do you ever notice how good […]
Today’s lunch is Chiletti! It’s a combination of chili over top of spaghetti noodles. If you like Parmesan Cheese, sprinkle […]
It’s Tilapia Tuesday! Every Tuesday, Chef Lo fries up scrumptious Tilapia filets! He coats the filets in corn meal and […]
Brenda absolutely loves spaghetti! However, too much pasta can be fattening. To make spaghetti a little healthier, Brenda reduces the […]