Homemade Sloppy Joe w/ Brown Rice! #food #foodie #foodshare #recipe #recipes
We start with ground turkey, onions and red peppers. What secret sauce do we use? Sweet Baby Ray’s Honey BBQ […]
We start with ground turkey, onions and red peppers. What secret sauce do we use? Sweet Baby Ray’s Honey BBQ […]
To lose a few pounds, Brenda tries to minimize carbohydrates, and focuses on lean meats, vegetables, fruits and nuts. She […]
Brenda always looks for low-carbohydrate food combinations! Why? Carbohydrates fill you up and make you feel satisfied, but the body […]
If you are dieting, a plain salad will be fewer calories, however adding a low fat protein such as lean […]
Brenda loves Salmon because it is one of the healthiest foods you can eat! Salmon is a “brain food.” The […]
Chef Lo’s recipe for Sauteed Cabbage is heart healthy! He uses Kirkland Signature Organic Extra Virgin Olive Oil 2L (2QT […]
Today’s lunch is Chef Lo’s Blackened Salmon! Brenda likes crunchy and crispy foods, so Chef Lo blackens the salmon. Ever […]
Tired of a garden plain salad? Looking for something to add zest, flavor and protein? Chef Lo adds hamburger (or […]
Today’s lunch is Chiletti! It’s a combination of chili over top of spaghetti noodles. If you like Parmesan Cheese, sprinkle […]