Tag: fiber

Navy Beans w/ Turmeric! #health #foodie #healthy #recipe

Navy Beans w/ Tumeric! healthyeating healthyeats lunch recipe lunch ideas

Brenda makes an effort to eat beans everyday … Why? Beans fill her up because they add fiber to her diet. Beans are low fat, low calorie and high protein. To provide additional health benefits, Brenda adds turmeric to her

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